My friend works as a gym instructor in one of the famous fitness centers in Alabang. She has been working with a lot of prominent people from the high society and some celebrities to name a few. She always encourages her students to maintain a healthy lifestyle by eating the right kind of food and of course going to the gym at least three times a week. One time, I’ve made a surprise visit to see the talk-of-the-town fitness center. I recently found out that they have the most up-to-date exercise equipments. I love the treadmills because it is so easy to use and it gives a smooth and stable ride.